Gluten-Free for Fertility? The Latest Evidence on Infertility and Dietary Therapy. Risks of Nutrient Deficiency from Unnecessary Restrictions

"Gluten-free" and "dairy-free" diets are often discussed in the context of trying to conceive (TTC). But do these restrictions truly help with fertility? This article explains the scientific evidence behind infertility and dietary therapies from the perspective of an OB/GYN specialist.

Is Acupuncture a "Fertility Booster"? The Latest Evidence on Acupuncture in Infertility Treatment, and the Limits of the Placebo Effect

Dr. Takuma Sato, a fertility specialist, explores the latest evidence on acupuncture for infertility, its effectiveness, and the crucial role of the placebo effect.

CoQ10 and Egg Quality: What the Data Actually Shows

CoQ10 supplementation may improve fertilization rates in IVF, but does it truly enhance overall egg quality? A fertility specialist breaks down the evidence.